NAMA x ERHA [SPECIAL CLASS]: Inversion Straddle
Rafi Muzaki
Duration :
60 min
@nama__yoga x @erha_skinsitive ‘s
[SPECIAL CLASS]: Inversion Straddle
In this class we will practice doing Inversion, optional or (head/forearm/hand) stand for 60 minutes. We will prepare to build strength in our arms espescially wrists, back, core muscles and also stretch our hips for preparation to reach our Inversion Straddle. All levels can join this class and do some upside down in the end of the class, hope you will enjoy our practice. See you soon!
🗓️ Sunday, 23 March
🕗 8.00 - 9.00 AM
🧘🏻♂️ Teacher: Rafi @muzakirafi
📍 NAMA Yoga Studio, Kelapa Gading
🎟️ IDR 150,000 per person
FREEBIES included:
* 1 @erha_skinsitive Face Wash
* 1 @erha_skinsitive Face Moisturizer
About the place
NAMA Yoga Studio
0 / 5 rating
User Review about NAMA x ERHA [SPECIAL CLASS]: Inversion Straddle
0 / 5
0 rating(s)
Group Class Schedule
Show More Date
Sorry, no classes found
